Welcome to the 12 Needs Quiz!
Were you feeling triggered and remembered that Tim says maybe one of your needs is being neglected? Then you’re in the right place – taking a moment to check in with yourself is a courageous step on the path to healing.
This quick quiz is designed to help you identify which of your 12 needs might be the most pressing,
especially when you’re feeling stressed, triggered, or overwhelmed. We believe all humans have 12 core needs
that must be met to feel balanced and whole.
By answering these questions honestly and without judgment, you can increase your self-awareness
and find a starting point for meeting your needs. Think of this not as a test, but as a gentle tool
to help you listen to what your body and mind are telling you in this present moment.